7 FOODS THAT CLEAN THE LUNGS OF SMOKERS! CHECK THIS!

7 FOODS THAT CLEAN THE LUNGS OF SMOKERS! CHECK THIS!

These foods can not fully clean your lungs, but can purify and free them from toxins.
Lung cancer is one of the most common and most deadly diseases, and smokers are ussually the ones who suffer. If u can not leave the cigarettes, then at least make sure to reduce the risk of cancer.

And u can do it with this foods.

Corn – contains beta-criyptoxanthin, which is a strong antioxidant that will help protect the lungs, keep in mind, most packaged corn you find will be genetically modified, so buy organic!

Selenium – Selenium is a powerful antioxidant that can be found in various types of fish, such as tuna, salmon and cod, but also in lamb, eggs and whole grains.

Garlic and onion – contains substances that have anticancer effect. Garlic helps in the prevention of many diseases, including infections and lung cancer. It is interesting that people who already have cancer, prevents further growth of new cells.

Ginger – strongest tool for expelling toxins from the lungs. An excellent choice, because ginger tea facilitates breathing and slice ginger can be eaten with every meal.

Orange – already everyone knows it as a vitamins source, but orange also have preventive effect against lung cancer.

Nettle – This herb is full with iron, and it is very useful as a lungs disinfectant and very familiar in fights against infections.

Pine needles tea – is traditionally used to rinse the mouth and throat, but can be a good ally in the fight against lung cancer, and prevention.

 

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